Now, I
wanted to share about precautions for those who suffers heat weather in their
areas. The precautions are as followed:
1. Drinking enough water and drinking water that has been cooked.
2. Limit outdoor activities and if unavoidable, wear a hat or an umbrella that can protect yourself from being too exposed to the hot weather.
3. Those who suffer from illnesses such as coughs, colds, asthma, eye pain, infection, chronic lung should come to the clinic as soon as possible if the disease gets worse.
4.Smokers, users of electronic cigarettes which is the Vapers also advised to stop smoking.
5. Preferably inside the house or building. Remain in the home has adequate ventilation or air conditioning equipment if possible.
6. Encloses a courtyard around the house to prevent the dangerous animals that will enter the house to take shelter
7. People who store water in containers is advisable to ensure that the storage container is clean and safe water that is never used to store chemicals or toxins.
1. Drinking enough water and drinking water that has been cooked.
2. Limit outdoor activities and if unavoidable, wear a hat or an umbrella that can protect yourself from being too exposed to the hot weather.
3. Those who suffer from illnesses such as coughs, colds, asthma, eye pain, infection, chronic lung should come to the clinic as soon as possible if the disease gets worse.
4.Smokers, users of electronic cigarettes which is the Vapers also advised to stop smoking.
5. Preferably inside the house or building. Remain in the home has adequate ventilation or air conditioning equipment if possible.
6. Encloses a courtyard around the house to prevent the dangerous animals that will enter the house to take shelter
7. People who store water in containers is advisable to ensure that the storage container is clean and safe water that is never used to store chemicals or toxins.
8. Wear light clothing and avoid tight clothes and thick. Wear bright colour clothes to reflect sunlight.
source: Google image
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